How to Make Roasted Fennel (With Variations)
Guide to Fennel | Cooking Light. This is an easy way to prepare fennel bulbs. Fennel tastes great pan-fried and you don't need a lot of seasoning as fennel has so much flavor on its own, which just intensifies while sauteeing. By Marianne. Spring Salad with Fennel and Orange. Spring Salad with Fennel and Orange.
Last Updated: August 22, References Approved. To create this article, volunteer authors worked to edit and improve it over time. This article has watch what doesnt kill you viewed 59, times. Learn more Fennel, also known as sweet anise, has a long history in culinary and medicinal use. According to Greek mythology, fennel carried the fiery ember of knowledge from Mount Olympus to man. In the Middle Ages, "good" witches claimed fennel as their weapon of choice in battles with "evil" witches.
Today, the bulbs of the plant make a delicious side dish or addition to green salads. Preparing fennel does not require special cooking skills or equipment. Once you know how to prepare fennel to cook, you can use both the bulb and the fern-like fronds to add a sweet, licorice-like flavor to vegetables, meats, salads, or soups. Log in Social login does not work in incognito and private browsers.
Cookie Settings. Learn why people trust wikiHow. Download Article Explore this Article methods. Things You'll Need. Related Articles. Method 1 of Select rounder bulbs, rather than the flattened ones, for the best flavor. The bulbs should be a bright white color without soft spots. Use a sharp knife to cut away the stems and the root end of the fennel bulbs. Cut the bulb in half. Remove the tough core from the center of each piece. Serve the raw fennel bulb and fronds in salads. Toss it with a garden salad or slaw for a slight licorice flavor.
Mix orange sections, thinly sliced red onions, raw sweet anise, and citrus vinaigrette. Combine raw fennel, blood oranges, and black olives for a Mediterranean salad treat.
Serve it with toasted pita bread. Chop the sweet anise into smaller pieces, and mix it into tuna or chicken salad. Garnish the salad with a sprinkling of the chopped fronds. Did you make this recipe? Leave a review. Method 2 of Place 1 tablespoon Place the fennel pieces into the pan, and cook until tender. Simmer the sliced sweet anise in a tomato sauce as a side dish. Add a pinch of saffron and shrimp for a seafood soup. Boil the fennel bulb slices until just tender. Drain, and pour them into a casserole or gratin dish you have buttered liberally.
Sprinkle the dish with black pepper and Parmesan cheese. Bake the side dish in a degree Fahrenheit degrees Celsius oven until the cheese is browned and bubbling. Blanch the thinly sliced sweet anise. Dip it in boiling water for 10 seconds, and then plunge it into ice water.
Mix it with eggplant slices or cubes, sliced red onion, and chopped red and yellow bell pepper. Drizzle it with an olive oil vinaigrette, and season with fresh rosemary, thyme, and basil.
Roast it in the oven, on a parchment-lined baking sheet, until all the vegetables are tender. Mix thinly sliced sweet anise with the potato slices when you prepare potato au gratin. Wash the fennel thoroughly and trim off the fennel stalks. If the stalks are still attached to your bulb of fennel, cut them how to put an ace bandage on ankle close to where they connect to the bulb.
Cut the bulb in half and cut the halves into quarters. Peel off any wilted outer layers. Slice the fennel crosswise. Yes No. Not Helpful 0 Helpful 2. If a recipe calls for two baby fennel bulbs and I could only how to make money internet an adult bulb, how much of the adult bulb should I use? Not Helpful 0 Helpful 0. Include your email address to get a message when this question is answered.
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Thomas Jun 25, The article told me what to look for when buying, and how to prepare it for cooking. I had no idea fennel contained a core. This article was very helpful in educating me how to use this ingredient.
Anonymous Oct 31, This article helped me learn how to cut it up, how to pre-cook, or use raw. I am roasting it with other vegetables. Mary K. Jan 8, Found your website with pictures. Now, I am ready to make port stew. Ann Ermey Jun 9, This reference has helped me understand the plant better.
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Fennel, also known as sweet anise, is most commonly served raw, usually sliced very thinly and tossed with a bright dressing as a salad or added to green salads for a bit of extra crunch and light anise flavor. Roasting this bright bulb softens its crunchy nature and turns it meltingly tender. It also brings out its inherent sweetness, dramatically softens its already gentle licorice flavor, and gives it nice browned, caramelized edges. Serve with roasted meats, roast chicken , stews, or other roasted vegetables.
The roasting technique used here can be applied to one bulb of fennel or The only limits are the size of your oven and how many people you have to feed. Heat an oven to F. If you're cooking other things, know that anything in the range of F to F is fine, just keep an eye on the fennel as it roasts since the timing will vary.
Trim off the green fronds from the fennel you can discard these or save them to use as a garnish for the roasted fennel or add them to salads for a burst of fennel flavor , as well as any browned part of the bottom or on the sides. If the exterior of the bulb is particularly browned or battered, as can happen especially toward the end of the fennel season, just peel it off and discard that outer layer.
Cut the clean and trimmed fennel bulb into spears or bite-size chunks. If you have quite young fennel, the stalks will be tasty, too, and you should chop them up and add them to the pile, although know that older fennel might have stalks with hollow, dry interiors and less flavor. Put the fennel in a roasting or baking pan or on a baking sheet. Drizzle the fennel pieces with olive oil and toss to coat all of the pieces lightly but evenly with the oil.
Cover loosely with foil or a lid set ajar, and roast for 20 minutes. Uncover and continue roasting until the fennel is tender and browned—about 20 more minutes—this might take longer, it depends on how fresh the fennel is. A final fresh drizzle of olive oil is a welcome addition and is freshly ground black pepper. Serve roasted fennel warm or at room temperature. Recipe Tags:. Actively scan device characteristics for identification. Use precise geolocation data.
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Select personalised ads. Apply market research to generate audience insights. Measure content performance. Develop and improve products. List of Partners vendors. Prep: 10 mins. Cook: 40 mins. Total: 50 mins. Serving: 1 to 2 servings. Nutrition information is calculated using an ingredient database and should be considered an estimate.
Gather the ingredients. Variations Add a tablespoon or so of butter to the pan about 10 minutes before the fennel is done; let it melt in the pan and toss to coat the fennel with the melted butter for a richer final dish. Toss the roasted fennel with a small handful of chopped herbs before serving—parsley, dill, chervil, and thyme are all good choices. Make it fruity by adding in wedges of chopped peeled pear with the fennel.
Recipe Tags: fennel side dish american fall. Rate This Recipe. I don't like this at all. It's not the worst. Sure, this will do.
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