How to Get Someone to Stop Smoking Marijuana
How to Get Someone to Stop Smoking Weed? #1 Read up. Make sure you go into your confrontation with sufficient knowledge of weed and its effects to back up all of #2 Approach your friend in a calm & understanding manner. The point of your confrontation is to not only get your friend #3 Take. If a person feels that using marijuana is making his life better, you will have a hard time convincing him (or her) to stop smoking the drug. You may have to work with your friend or family member to remind him of the way things were before he began to rely on marijuana to .
Liz Benton recently quit weed after smoking it at least once a day for seven years — and the first week was especially brutal.
Within two days of quitting, she experienced a panic attack. Her head throbbed with a dull, persistent ache, and her stomach felt queasy. Her symptoms finally subsided roughly three how to clean really dirty hands later, but it took a full month for her to feel like her normal self again.
Benton may have been experiencing cannabis withdrawal syndrome, which medical professionals are only beginning to understand. According to this edition, the DSM-5, signs what happened to doyle on judge mathis cannabis withdrawal can include anxiety, depressed mood, irritability, lowered appetite, difficulty sleeping, restlessness, and various uncomfortable physical symptoms.
Cannabis withdrawal syndrome can be triggered by not only quitting weed altogether, but also significantly decreasing your use of it. The minimum reduction needed to cause withdrawal varies from person to person, though, reflecting our individual biological differences, Fong says.
When you heavily use cannabis, you drastically increase the levels of the high-inducing compound tetrahydrocannabinol THC in your bloodstream. To restore balance, your body alters its natural levels of THC receptors, as well as neurochemicals like serotonin and adrenaline.
Removing cannabis or drastically reducing your intake of it throws off this balance, which your body has to restore by once again altering THC receptor and neurochemical levels.
Abnormal serotonin levels can lead to nausea, for example. But this timeline, as well as particulars about the onset and duration of certain symptoms, again, differs from one person to the next. And not everyone who quits cannabis, or drastically reduces their consumption of it, experiences withdrawal.
But frequency seems to be more important than potency; Lin notes that consuming weed every day, even at low doses of THC, can result in the biochemical changes that might, in turn, lead to withdrawal. Health issues like a lack of sleep, dehydration, and poor nutrition can render you even more vulnerable to the stress of restoring normal body function, Fong notes.
Your risk might increase if you smoke high-potency concentrates like wax or shatterbut again, only if you do so every day. Quitting weed has its upsides, though. The moment you stop using it on a regular basis, your body starts reverting back to what it used be before you started smoking weed, Fong says.
And if you struggle with cannabis addiction, or you want to quit for other reasons, getting through withdrawal is the first step to how to get a friend to stop smoking weed cannabis for good. While it might seem intuitive that quitting smoking weed would restore your lung function, it may actually result in little, if any, respiratory benefits. Tobacco and nicotine are clearly terrible for your lungs, but whether the same holds true for cannabis is still up for debate, Fong says.
Vaping cannabis can lead to lung injury, but because of other stuff in e-juicenot THC. After her withdrawal symptoms faded, Benton found that she had more energy for exercise and other activities than she did when she was still smoking weed. She ate and slept more consistently, too. The biggest benefits of quitting, though, were mental and emotional. Her mind felt clearer, and she renewed her commitment to therapy.
She realized how heavily she had relied on weed to self-medicate her anxiety. Cannabis withdrawal sucks, but you can survive it, and you may even gain a few powerful insights about yourself along the way. This article was originally published on Jan. When you quit weed, here's what happens to your mind and body.
By Melissa Pandika.
Signs of a Problem
How to Cope With Friends That Smoke Weed — And How to Help Them Quit Figure Out Why You Want Your Friend to Quit Smoking Weed. Weed is quickly becoming a socially acceptable drug, such as Make Observations and Pay Close Attention. If you are concerned about your friend’s marijuana use, be. Marijuana addiction is no different. Before they admit that they have a problem, it can prove nearly impossible to have honest discussions about their marijuana use. Denial is powerful and can often lead to the concerned friend or parent and the user to never-ending conflict. seeing friends you used to smoke with. watching the TV shows you used to watch while high. Try coming up with a list of go-to activities you can turn to when these triggers come up, such as.
These can include; losing interest in goals they use to aspire to achieve; losing interest in any of their relationships; abdominal pain and violent vomiting; the inability to focus and concentrate on things of importance; and the inability to think logically. This post will generally talk about the things that I have learned by helping my friend Tom with his addiction to Pot, to help you with someone else that may be an important part of your life.
For more narrowed down resource pages, use the links in the Menu Bar of this website. Make sure you go into your confrontation with sufficient knowledge of weed and its effects to back up all of your points — and to possibly find new ones. In order to break through to that someone, you need to sound confident in everything you say so that they believe and listen to what you have to say. Wasting your time and effort. Just make sure you get your information from a credible source, the last thing you want is to be incorrect.
The point of your confrontation is to not only get your friend to see your point of view but also to uncover the reasons why they started smoking weed in the first place. The only way to do this is by talking to them calmly and trying to see everything from their perspective. You might need to do a little digging, and be aware you might not like what you hear, but it will be worth the time and effort.
Like any addiction or bad habit, the key to overcoming smoking weed is by quitting in small steps. The feeling of withdrawing can be extremely overwhelming for them to the point where the only thing they can think about is the drug.
This why you need to take it in small steps, so they can get used to this feeling of withdrawing in small doses without it being too much for them to handle — this will likely force them to give up and convince them to do the right thing. Make sure you talk to them beforehand so you can find a good rate to start at. Their progress should push their boundaries a little every now and then and they should feel a little uncomfortable while doing so.
Now even though you are now equipped with these tips, they still might not be enough to help your friend get over their addiction. I helped my friend Tom years ago by being by his side. I had the advantage of knowing what a weed addiction was like, and I was able to help him in a better way, but just someone knowing that they have someone there to help will give them the willingness and power to quit in order to better themselves.
Your email address will not be published. Save my name, email, and website in this browser for the next time I comment. Leave a comment. Conclusion Now even though you are now equipped with these tips, they still might not be enough to help your friend get over their addiction.
Further Reading: See my story on how I managed to quit weed and how you can help someone else with these methods. Share this article.
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