How to Fix Receding Gums
Jul 28, · Hydrogen peroxide: If you have sore, red, and swollen gums, a hydrogen peroxide mouthwash may help reduce some symptoms and can eliminate some strains of bacteria that cause gum disease. To make this solution, mix 60ml of 3% hydrogen peroxide with 60ml of water and rinse this mixture around in your mouth for about 30 seconds. Jun 27, · Natural Home Remedies for Receding Gums 1. Green Tea for Receding Gums. The health benefits of green tea are many. You can add treatment of receding gums to 2. Aloe Vera for Receding Gums. Another natural anti-inflammatory agent is the herb aloe vera. Aloe vera is popular as a 3. Oil Pulling.
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Are you wondering how to stop receding gums? When your gums recede, they pull back over the tops of your teeth, exposing sensitive parts of your teeth, and sometimes even parts of your roots. Not only does this have negative aesthetic implications, but it can also lead to sensitivity and other oral health problems.
So, if you're worried about receding gums and want to know what to do about them, you're in the right place. In this article, we will explain what causes receding gumsother symptoms to look out for, and possible treatments to repair your gum tissue and improve your overall gum health.
Color isn't a sure-fire way to determine whether gums are healthy or not. That's because just like we all have different levels of melanin in our skin, we all how to check memory frequency different levels of melanin in our gums, too! That means that people with darker skin may have darker gums and people with lighter skin may have lighter gums—in fact, healthy gums can range in color from pink to brown and black.
However, any sudden or drastic changes in the color of your gums may be an indication that something is wrong. If your gums are swollen, form large pockets around the tops of your teeth, or have the tendency to bleed, then they need some TLC and maybe even medical intervention. So, how do you treat receding gums or reverse receding gums, medically or at home? Keep reading to find out! But first—if you're worried about the state of what is a transversal contract gums, did you know you can get an assessment online, right now?
Denteractive provides an online dental consultation service, where you can either access live text chat or have a full video consultation. A qualified dentist will assess your condition, provide a diagnosis, and advise you what to do about it. Click here to begin your online consultation. Gum recession refers to a condition in which gums draw back from the teeth, leaving the roots of your teeth exposed.
This condition is also called gingival recession. Gum recession is a very common dental problem, in fact nearly half of adults over 30 have it, but it should not be ignored as it is an indication of serious underlying gum disease.
What causes receding gums in most people? There are a handful of reasons, let's go over them now! Periodontal disease is the infection and inflammation of gums and other tissues in the mouth. The bacteria start building up in your gum tissue along with other debris to form plaque which causes the gums to inflame. Gingivitis is the inflammation of gums which may also lead to swelling, redness, and even bleeding gums.
Gingivitis, if not treated, may lead to periodontitis, so you should treat receding gums as soon as possible. What states have prescription monitoring programs you want to know more about gingivitis, you can read our full guide here.
Periodontitis usually follows gingivitis, setting the stage for your gums to recede. When this occurs, your gums and connective tissue start pulling away from your teethleading to the formation of pockets between the tooth and gums. These pockets harbor bacteria over time, exacerbating the inflammation. In advanced stages, you may even lose a few teeth due to continued bone loss and erosion. As much as regular brushing is important for maintaining good oral hygiene, using incorrect brushing techniques can actually damage your teeth.
The part of your gum that comes in contact with the crown of the tooth is called the gingival margin. Vigorous brushing can damage this area, triggering inflammation and gum recession along with other dental issues. Some incorrect brushing factors that can lead to gum damage and recession include:.
Some people have a habit of grinding their teeth as they sleep. This puts a lot of pressure on the gums, and may ultimately lead to gum recession over time.
Grinding and clenching your teeth can make them loose in their sockets and create deep pockets between the tooth and gum for bacteria to accumulate and flourish. These bacteria make the gums inflamed, and ultimately, gum recession occurs. Read more about what to do if you have a loose tooth. A direct injury to the gum tissue can cause recession in the injured area. These injuries could happen:. Treatment of your receding gums depends on the underlying cause.
Periodontists specialize in the treatment of gum disease, so if your gum recession is severe, your how to extract torrented files may refer you to a periodontist.
The following are some treatment options that can help reattach or restore gum tissue. Gum graft surgery is a surgical technique that can stop bone loss and gum recession from occurring any further. In addition, it may also protect the previously exposed root from decay. Multiple types of gum grafts are available and the choice usually depends on your individual needs and the extent of the damage.
Your dentist will discuss different types of grafts available with you to find the best option for you. The procedure is made pain-free with the help of local anesthesia. During the surgery, some of the existing gum might also have to be lifted away how to fix a receding gum line at home expose and clean the root of the tooth. The final option, allograft, is when healthy tissue is taken from another person. This may be a good option for patients who are concerned about taking their own healthy tissue from their palate to perform the graft, or for those who don't have enough tissue for grafting.
Pinhole surgical technique PST is an innovative surgical treatment for receding gums. During PST, your dentist makes a tiny hole in your gum tissue above the exposed tooth root. This is followed by the separation of the gum from your tooth root with the help of a special tool. The gum is then stretched and repositioned over the exposed tooth root. The best treatment for stopping gums from receding depends on each case, and some cases may require a graft, as recommended by your dentist.
Gum graft surgery won't be enough to stop the problem for good, as it's also essential to address the underlying cause of gum recession so that it doesn't continue to happen. Some solutions to common causes include:. How to fix receding gums without surgery There are non-surgical steps your dentist can take It may be possible to fix receding gums without surgery in some cases, using any of the following techniques:. If you think you might need treatment for gum recession but you're worried about getting surgery, you can begin with an online dental consult right now.
This service from Denteractive lets you connect with a dentist without having to leave your home. You can also have a look at our full guide on how to find a periodontist near you. In short, no, receding gums cannot be reversed; nor can they grow back. Once your gum tissue is damaged due to periodontitis, for example, it is impossible to grow it back.
However, with the help of various gum recession treatment options, you can definitely stop further progression. There are also some natural remedies that may help soothe the underlying condition and stop further advancement of this issue that we will discuss in the next section. There are some natural remedies that can help prevent gum recession, although you should also consult your dentist to see whether professional treatment is required.
None of these natural remedies should be used in place of treatment from your dental professional. Mouthwashes or hydrogen peroxide rinses may supplement treatment but cannot replace it, and we recommend you speak with your dentist before trying any home remedies. To stop receding gums from getting worse, it is imperative to use correct brushing techniques.
The following guidelines are provided by the American Dental Association :. Many people find it helpful to switch to an electric toothbrush for healthier gums.
Find out more about the CariPRO in our full reviewand you can also have a look at our complete guide on how to brush your teeth! Teeth grinding can be prevented by wearing a mouthguard. Mouthguards not only help apply an even amount of pressure across the jaw, but they also act as a physical barrier to prevent teeth grinding. It's also important to wear a mouthguard while playing contact sports to prevent injury to the teeth and gums.
Ill-fitting dentures may cause gums to what is the difference between convection and conventional ovens due to continual rubbing.
This can be prevented by replacing partial dentures whenever needed. Regular visits to a dentist can prevent gum damage with early diagnosis and treatment. Moreover, any ill-fitting dentures should also be replaced. In the video below dental hygienist, Teeth Talk Girl, summarizes some of the key ways to prevent gum recession and gum disease in general. Gum damage, once occurred, is nearly impossible to completely reverse; however, there are certain measures that can be taken to reattach and restore gum tissue around the teeth.
Good oral hygiene and regular dental checkups are the key to prevent, slow down or stop gums from receding. Talk to your dentist and get tailored medical advice about your gum treatment according to your gum condition.
Remember, you can speak to a dentist right now to get advice on your receding gums with Denteractive's online consultation service. You'll be connected to a licensed dentist in your state who can provide a full consultation via video or text chat and let you know the best how to see pc configuration to address your gum problem.
You can also what is low body temperature out more about online dentistry in our separate teledentistry guide. Multiple factors can lead to gum recession. In most cases, the cause is periodontal disease, which is a bacterial infection of gum tissue and the supporting bone.
Observing good oral hygiene is the best way to prevent gum recession. Brush and floss daily and get a dental checkup biannually. There are other things you can do as well. Quit smoking, eat a well balanced and healthy diet, and keep monitoring your gums for any changes. If you want to take better care of your gums and you don't yet have gum disease, you can ensure that your gums stay healthy by taking care of them and following these steps:. Contributors: Dr. Michael Reshad.
Receding gums, as the name itself suggests, occurs when the gum tissue around your teeth wear away and the gums seem to recede backwards making a larger area of the surface of tooth more visible.
When your gums recede, it gives rise to gaps between your teeth and gum line. This makes it easy for bacteria to build up and survive there. If you do not contain receding gums, even the root of teeth may become exposed which can then cause pain making your teeth extremely sensitive.
Not only this, due to the damage caused to the supporting tissue and bone structures of your teeth, you may eventually lose teeth. However, if your tooth has become sensitive, you should check for receding gums because of this one of the very first signs of receding gums. Also when you feel your tooth or teeth appear to be larger than earlier, immediately start treating your tooth as this is nothing but a receding gum problem.
You can list the symptoms of receding gums as follows:. Receding gums often indicate some gum disease. However, there are many more other causes of receding gums as listed here:. When you notice your receding gums in time, a dentist may treat it with deep cleaning processes used for teeth such as tooth scaling and root planing.
In these, the dentist will carefully remove the plaque and tartar that builds up on your teeth and root surfaces below the gum line. If however, you have got late in identifying your receding gums, the dentist may go for gum surgery to repair the damage caused by your receding gums. These surgeries may include such procedures as pocket depth reduction, regeneration of lost bone and tissue of teeth and gums, soft tissue graft etc.
However, if you do not want to go for these dental treatments, you may very well adopt certain home remedies that may treat your receding gums. But if your gums have some infection, you must first visit a dentist so that you may know how deep the bacteria have invaded. Sometimes you may need to take help of dentists, particular if your gum recession is at an advanced stage.
Otherwise, home remedies for receding gums are sufficient. You can even grow back receding gums with proper dental care and certain natural remedies. Gums are nothing else but soft tissues that cover the bones supporting your teeth so that they may remain in place. These tissues also cover the roots of your teeth. Due to many causes discussed above the gums recede to expose your teeth and its root.
Proper dental hygiene, diet and certain home remedies like oil pulling can help your receding gums grow back. We will discuss such remedies in the coming sections of this article. Here are certain remedies that use simple kitchen ingredients and sometimes herbs and spices etc. To treat and grow back your receding gums. The health benefits of green tea are many.
You can add treatment of receding gums to this too. As it is well known, green tea has loads of antioxidants that keep away many diseases by combating free radicals. Free radicals in your mouth can cause periodontal disease that may lead to receding gums.
Green tea has catechins, an antioxidant that helps combat even the existing periodontal disease. These catechins in your green tea will strengthen the bond between your gums and teeth.
The anti-inflammatory properties of green tea will reduce the swelling of gums that obstruct the proper healing of your gums and oral diseases. Another natural anti-inflammatory agent is the herb aloe vera. Aloe vera is popular as a beneficial herbal remedy for most of the skin problems. This is due to its anti-inflammatory as well as cell repairing capabilities.
When it comes to receding gums, aloe vera not only reduces the inflammation of gums but also activates the cells that are important for repair of tissues.
Aloe vera also has anti-bacterial properties that help keep the infections away from your mouth. Get this:. Oil pulling is one of the most effective traditional treatments for various oral diseases. Especially famous for healing cavities , oil pulling can even prevent and reverse receding gums. The anti-inflammatory and many other properties of sesame oil help remove toxic elements from your mouth along with reducing plaque buildup.
As mentioned earlier too, plaque buildup may contribute to receding gums in a major way. Sesame oil provides a protective coating over your teeth that prevent plaque from building there. Ayurveda recommends oil pulling not only for curing many oral diseases but also for better absorption of nutrients in your body. Coconut oil has excellent antimicrobial properties and thus you may rest assured that it will immensely help you in preventing and treating any infection that is present in your mouth.
As you now know that bacteria and other oral infections too cause gum recession, coconut oil can be a good remedy to combat it. Not only does it prevent tooth decay and heal a cavity, coconut oil pulling is capable of treating almost all the gum issues including receding gums. The essential oils have all the essential properties of the herbs they are made up of. In fact, their strength is much more than the actual herbs. It is an effective germicide and thus kills all the germs in your mouth to protect you from oral diseases that lead to gum recession.
Due to its anti-inflammatory properties, it also reduces the swelling in your gums. However, never apply it undiluted as it is too strong for the soft tissue of your gums.
This resin obtained from the Myrrh tree has been traditionally used for treating many gum diseases and the diseases of the mouth. It not only stops gum recession but also prevents further damage to your gums. Clove oil has long been used for oral diseases, particularly for a toothache. But did you know that clove has excellent disinfectant properties! Its fine anti-bacterial properties help keep your mouth germ free which is a prerequisite to treat any oral disease. This oil also has anti-inflammatory properties and thus reduces any swelling in your gums.
It is very important to reduce inflammation if you want to treat periodontal diseases. Whenever you chew a clove, you will feel the numbing effect inside your mouth. This is also a very good way to use clove for any oral disease. After meals, chew a clove and make sure its contents read oil reach all the corners of your mouth.
This also removes any bad smell that comes from your mouth. Alternatively, you may try using clove oil. Precaution: If you are on blood clotting medication, consult your doctor before using clove oil.
The mild anti-bacterial and antiseptic properties of lemon come handy when it comes to keeping your mouth germ free. In fact, it is also a good remedy for growing back receding gums as it stimulates the growth of new gum tissue. The refreshing smell of lemon keeps all bad breath away too.
However, because lemon is acidic in nature, its regular use may damage the enamel of your teeth. Therefore it is recommended to use lemon oil only once a week and not daily.
Instead of using the very strong lemon essential oil, try making your own lemon oil at home so that you are saved from the damaging effects it has on your tooth enamel.
Prevention is always better than cure, goes the old saying. Looking at the increasing instance of receding gums in more and more people, it seems useful to take precaution and start taking care of your oral health. This not only prevents receding gums but other oral diseases too. But how to take proper care of your gums and teeth so that you are saved against periodontal diseases. Here are some tips for the same, for preventing gum recession and for proper oral care.
You should take proper care of your mouth to not only prevent gum recession but also to prevent any other kind of oral disease. Using mouthwash every day keeps germs away from your oral cavity.
As you now know that infection is the most common cause of receding gums, you should use mouthwash daily. While you can always buy a germicidal mouthwash from a market if you want to go all natural, make your own natural mouthwash using certain essential oils.
If possible, use mouthwash after every meal. If not, at least use it twice, once in the morning and once when you go to bed at night. This is essential for your overall health. Here are some reasons why water helps prevent receding gums. Junk foods, on the other hand, give bacteria and other microbes enough opportunity to grow and thrive in your mouth leading to infection and finally gum recession. Yes, deficiency of many vital nutrients in your body is also responsible for poor oral health and receding gums.
Go to your doctor and find out through his recommended tests whether you lack any vitamin or other essential nutrients. If yes, ask him to prescribe them for you. Here are certain supplements that may help you in preventing gum recession. I also use Silver Biotics which is good for the treatment of gum diseease. It is a bit expensive but it worked. I'm currently using peroxide as a mouthwash and in a matter of few days my gums which were receding are growing back.
Savannah L Michaels Same here. I used extra virgin coconut oil for about a week, for about 15 to 20 minutes each day. My gums are much worse, and I can almost see the roots of my teeth. They're also very sensitive to any kind of food or drink, hot or cold. Sometimes I can't even sleep at night. I'm drinking green tee but seem to damage my nails wath can I do?
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